Today was my last therapy! In fact, I didn't even stay the whole time (though she was willing to give me a workout if I wanted). I honestly think I can do better on my own by swimming, so I said no. She said the therapist's goal for me was to get to 130, and I did. I also did stairs, the seated stepper, walking without a limp and everything else she needed to document. The actual therapist wasn't there today, but he will call me tomorrow if he disagrees that I should be done. I don't expect to hear from him. :) So I can expect a bill for $125 at some point for the copays they haven't been making me pay each time.
I swam on Friday and again yesterday. Yesterday I was probably there a total of 90 minutes, 30 of which was swimming (the rest was stretching, warmup, cooldown, etc.). Today my knee feels really great - very loose and pain free, so it doesn't surprise me that I got a good measurement.
This morning I went to work to get my flu shot, went by the post office to mail the other Jen's car key back to her. I confiscated it from Chad some time ago, but she never let me know how/when she wanted to get it back. I sent it with a tracking number so that, if necessary, I can prove that it was sent. I really hope that will be the end of her, though the new Jen is no prize, either.
OK, time to shower and get back to the home improvement place, this time for work!
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